Why You Should Eat Almonds Regularly Between Meals

3 Reasons why I recommend my clients to eat Almonds as a regular part of their nutrition plan:

1. Almonds between meals keeps your metabolism chugging and feeling full.
2. Almonds are a great source of protein and have a small amount of good fats with ZERO cholesterol.
3. Almonds are full of other nutrients such as magnesium, potassium and antioxidants and are great for your skin

This post is not sponsored by an almond factory :)

LET'S EAT!!