A Simple Multi-Coloured Salad Idea

We had a fantastic multicoloured salad for lunch today and I just wanted to encourage you to do the same for one or more of your meals over the next few days. If you don't know where to start then go to the fruit n vege market and pick up some fresh:

• Rocket lettuce
• Red onion
• Avocado
• Fetta cheese
• Seedless olives
• Semi dried tomatoes 
• Salad seed mix
• Dressing - plain yoghurt, tahini and a dash of lemon and honey. 

Also had 2 eggs for a protein fix and it was so filling! We had white, yellow, red, purple and green - all natural with no numbers :)

What fresh colour combo will you come up with? 

PEAZ! 

John

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